Dragged my tuckus out of bed early to make it to a 9 a.m. Aqua Fit class. (Okay, so the cats dragged me out of bed early. They decided to cause a ruckus at 5:45 and I never went back to sleep.) I hit the sauna first, then the hot tub, for about five minutes … Read More
…And that’s a hat trick!
Three times to the gym in one week. WOOT! I took it easy on my arms today (my shoulder is giving me fits) and just did machines for abs and legs. Did thirty minutes on the machines, then swam for twenty minutes. My problem before was I’d get bored doing the same thing all the … Read More
Survived work-out #2.
Hubby went with me to the gym today. First we had to hit a few stops, I needed new earbuds (couldn’t find mine) and an iPod holder, swim goggles, and swim cap (for me), dog and cat food (not for me LOL), and finally got there. Did some machines first, lots of leg work because … Read More
…And I didn’t drown.
Well, I signed us up for a gym. Nice place, even has a pool, hot tub, and sauna. And today they had an “aqua fit” class. I figured that would be perfect for me, low-impact and easy to do because of my fibro. Hubby went with me and did it too. We survived. LOL We … Read More
Another journey started.
Well, I’m now a member of Weight Watchers. Hubby is doing the Medifast plan (under a nurse practitioner’s supervision) and I decided why should he suffer alone. LOL In all honesty, I need to lose about fifty pounds to get to a healthy weight for my frame. I gained about twenty in a couple of … Read More